Online Programs

21-Day Nurture Your Nervous System

September 30, 2024 - December 31, 2030

Nurture Your Nervous System

The only online trauma healing program designed with adoptees in mind!

So you can…

  • improve mindbody connection
  • develop flexibility to shift between states – from stress or overwhelm to calm aliveness
  • improve vagal tone so you can lay the foundations for trauma healing
  • increase a felt sense of safety in your body
  • provide the support your body needs but may have never received
  • increase emotional resilience
  • improve your biology so you can improve your relationships

Doors open October, 2024